How to Wake Up and Feel Awesome

You have to be very careful what kind of stuff you choose to engage with in the early morning. As soon as you wake up, the mind is very impressionable, and what you choose to look at sticks with you throughout the day.

I am not saying that getting up and looking at the phone immediately will influence you to have a bad day, only that if you are going to do it, be careful what you are looking at, the kind of news and information you are ingesting, because I am almost certain that it can turn what would have been a good mood into a not very good mood.